Sign up to view this video Join Now INVERSIONS: WEEK 3, • 2026-01-29 DAY 14: THIS IS RUDE : BODEA FOR INVERSIONS Previous DAY 15: THIS IS SICK- INVERSIONS VINYASA Next DAY 13: COMPRESSION AND CONTROL VINYASA You Might Also Like DAY 2: BODEA BASICS DAY 11: INTRODUCTION TO INVERSIONS DAY 3: EVERYTHING MODEAFIED DAY 16: DEA-TACH & RELEASE: INTRO TO BACKBENDS "a little bit of everything all at once...but don't kill us" | Strong Stretchy Shoulders Vinyasa
Sign up to view this video Join Now INVERSIONS: WEEK 3, • 2026-01-29 DAY 14: THIS IS RUDE : BODEA FOR INVERSIONS Previous DAY 15: THIS IS SICK- INVERSIONS VINYASA Next DAY 13: COMPRESSION AND CONTROL VINYASA You Might Also Like DAY 2: BODEA BASICS DAY 11: INTRODUCTION TO INVERSIONS DAY 3: EVERYTHING MODEAFIED DAY 16: DEA-TACH & RELEASE: INTRO TO BACKBENDS "a little bit of everything all at once...but don't kill us" | Strong Stretchy Shoulders Vinyasa