Sign up to view this video Join Now BONUS CLASSES, • 2026-01-06 Quick & Effective Opening Stretch | Short Flow Previous "a little bit of everything all at once...but don't kill us" | Strong Stretchy Shoulders Vinyasa You Might Also Like DAY 7: 'BOUND' TO BALANCE DAY 13: COMPRESSION AND CONTROL VINYASA RELEASE & RINSE VINYASA DAY 6: INTRO TO BINDS The difference is made in the daily habits | Finish Strong Vinyasa (60 Minutes)
Sign up to view this video Join Now BONUS CLASSES, • 2026-01-06 Quick & Effective Opening Stretch | Short Flow Previous "a little bit of everything all at once...but don't kill us" | Strong Stretchy Shoulders Vinyasa You Might Also Like DAY 7: 'BOUND' TO BALANCE DAY 13: COMPRESSION AND CONTROL VINYASA RELEASE & RINSE VINYASA DAY 6: INTRO TO BINDS The difference is made in the daily habits | Finish Strong Vinyasa (60 Minutes)
