This practice is an invitation to enjoy the fruits of your labor — to play with what you’ve built, explore your edge, and move from a place of curiosity instead of pressure. Show up exactly as you are, meet yourself honestly, and let the practice meet you there. Turn it all the way up or keep it chill. Push your limits or move mindfully. Both are powerful. Both are valid. Expect a strong, dynamic flow with plenty of opportunities to explore inversions, challenge your balance, and move through deep, intentional transitions. We build heat, test stability, and create space to move freely — with moments to breathe, reset, and reconnect along the way.

Come ready to sweat, play, fall, try again, and LET IT RIP.

This class includes:
• Handstand opportunities
• Pincha
• Arm balance transitions

DIFFICULTY: Advance
TEMPO: Fast, Deep
VIBE: LET IT RIP