Sign up to view this video Join Now PRE CHALLENGE WEEK, • 2026-01-08 GRACE AND SPACE, BEGIN AGAIN POWER VINYASA Previous GROUNDING POWER VINYASA You Might Also Like DAY 5: THE BASICS Foundational Vinyasa DAY 8: FOUNDATIONS THEN FLIGHT SIMPLE, STRONG, SLINKY VINYASA DAY 13: COMPRESSION AND CONTROL VINYASA DAY 9: BIND, BEND, SNAP
Sign up to view this video Join Now PRE CHALLENGE WEEK, • 2026-01-08 GRACE AND SPACE, BEGIN AGAIN POWER VINYASA Previous GROUNDING POWER VINYASA You Might Also Like DAY 5: THE BASICS Foundational Vinyasa DAY 8: FOUNDATIONS THEN FLIGHT SIMPLE, STRONG, SLINKY VINYASA DAY 13: COMPRESSION AND CONTROL VINYASA DAY 9: BIND, BEND, SNAP
