Sign up to view this video Join Now PRE CHALLENGE WEEK, • 2026-01-09 RELEASE & RINSE VINYASA Previous SIMPLE, STRONG, SLINKY VINYASA Next GROUNDING POWER VINYASA You Might Also Like DAY 20: DON'T PHUNK WITH MY HEART DAY 8: FOUNDATIONS THEN FLIGHT Quick & Effective Opening Stretch | Short Flow "a little bit of everything all at once...but don't kill us" | Strong Stretchy Shoulders Vinyasa DAY 12: SILENT BUT DEA-DLY: BODEA FOR INVERSIONS
Sign up to view this video Join Now PRE CHALLENGE WEEK, • 2026-01-09 RELEASE & RINSE VINYASA Previous SIMPLE, STRONG, SLINKY VINYASA Next GROUNDING POWER VINYASA You Might Also Like DAY 20: DON'T PHUNK WITH MY HEART DAY 8: FOUNDATIONS THEN FLIGHT Quick & Effective Opening Stretch | Short Flow "a little bit of everything all at once...but don't kill us" | Strong Stretchy Shoulders Vinyasa DAY 12: SILENT BUT DEA-DLY: BODEA FOR INVERSIONS
