0
Skip to Content
Dedica
PROGRAMS
On Deamand
VINYASA FOUNDATIONS
Revenge BODEA
2024 Challenge Portal
FREE FLOWS
APPAREL
DEDICA ACTIVE
The BODEA Suit
Meet Dea
About Dea
RETREATS & TRAININGS
reach out
SHOP ALL
🎁 GIFT CARDS 🎁
Login Account
Dedica
PROGRAMS
On Deamand
VINYASA FOUNDATIONS
Revenge BODEA
2024 Challenge Portal
FREE FLOWS
APPAREL
DEDICA ACTIVE
The BODEA Suit
Meet Dea
About Dea
RETREATS & TRAININGS
reach out
SHOP ALL
🎁 GIFT CARDS 🎁
Login Account
Folder: PROGRAMS
Back
On Deamand
VINYASA FOUNDATIONS
Revenge BODEA
2024 Challenge Portal
FREE FLOWS
Folder: APPAREL
Back
DEDICA ACTIVE
The BODEA Suit
Folder: Meet Dea
Back
About Dea
RETREATS & TRAININGS
reach out
SHOP ALL
🎁 GIFT CARDS 🎁
Login Account

Sign up to view this video

Join Now
  • Stretch,
• 2024-05-15

Dea Lite 15 | Spine Stretching

25 min | Spine Stretching Flow
Previous

Sexy & Strong Vinyasa | Revenge BODEA Day 5

Next

Dea Lite 14 | Hips & Hamstrings

You Might Also Like

Related Embedded Video Item Thumbnail Dea Lite 7 | Quick Conditioning
Related Embedded Video Item Thumbnail Heartbreak Cardio
Related Embedded Video Item Thumbnail Dea Lite 10 | Bodea Burn
Related Embedded Video Item Thumbnail Planks + Planks + More Planks | Revenge BODEA
Related Embedded Video Item Thumbnail Glutes, Core, Legs & Light Stretching | Slow Burn Bodea Stretch & Strength

JOIN THE DEA LIST

EXCLUSIVE ON DEAMAND + BRAND PARTNER DISCOUNTS | RETREAT + TRAINING ANNOUNCEMENTS | NEW CLASS ANNOUNCEMENTS

This is not a weekly newsletter

Thank you! We’ll see you in your inbox in December!

 HOME

The Challenge: 2024

Meet Dea

LOG IN