I am so excited to share that I’m launching my very first active and lifestyle capsule collection powered by Unika Swim. As many of you know, I live my life in these pieces and decided it was time to design my own. Be the very first to get your hands on THE BODEA SUIT, a multi purpose transitional piece that can be worn on your mat, to the beach and on the street! Individually and ethically made in Toronto, Canada with all eco and sustainable fabrics.

My family in flight! Othership is back and helping us regulate and restore for the third year in a row! The app changed my life back then and so many of you have shared what an impact their breathe work and mediations have been on your overall well being.

Not only do b,halfmoon make one of the best yoga mats out there, their entire line of props supports your yoga practice plus your strength and conditioning practice as well. Each class will be designed around a few of my favourite props! We’re making it spicy this year!

Over the years your adored and furry family members have been practicing alongside us! So it only felt right that we include them and honour them this time around! We have all our animals on Pet Wellbeing’s products and they have made a huge difference. One special fur baby will receive a curated product box from Pet Wellbeing and a donation in their name to SXM PAWS.

Sam’s holistic approach to wellness is all encompassing. She is a recent graduate of The Dedica YTT and will be helping us fuel our bodies and minds by teaching us some of her favourite recipes and wellness tips! One of you will win the opportunity for a one-on-one session with Sam tailored to your specific needs.