VINYASA FOUNDATIONS
Written By Taylor Oakes
Whether you’re stepping onto your mat for the first time or returning to the beginning to refine your foundation, there’s always something to be gained by returning to the fundeamentals of the practice.
If this is you, the Vinyasa Foundations program is the place for you to start.
Step onto the mat with confidence! Designed for beginners on the mat for the first time (or after a long time) and those working through injuries.
✓ 30 instructional posture and transition tutorials
✓ 15 foundational flows & conditioning classes
✓ Pose Breakdown Diagrams
✓ Lifetime Access
Step onto your mat with confidence ✨
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