Juicy Flowy Flow | 60 Minute Vinyasa Preview
Whether you're a brave beginner or seasoned student, the power of modifications means there's something for everyone in this class.
Each of the monthly member-only live flows open with the opportunity for you to make it known of what you need from the practice for the day.
If you keep your camera on, it's also a chance to get my feedback and ask your questions in real time. Or just show up and enjoy practicing with a group of like minded humans from all over the world. Choose your own adventure.
VIBE: Stretch & Strength
DIFFICULTY: Brave Beginner
LENGTH: 1 Hour
On Deamand access to over 300 Vinyasa flows, strength & conditioning classes & tutorials for all levels and all bodies. Curated programs for specific pace and posture goals. Exclusive access to member-only live classes with Deanna