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Remember… https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729198092755-4TEJUIRZG6NNU9T4QBL5/DSC09964.jpg Dea List - Remember… https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729197975489-9771F3IP0SL2ALAWKEG9/DSC09890.jpg Dea List - Remember… https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729198039229-J14EHZN8RRQ04PFKE6MP/DSC09971.jpg Dea List - Remember… https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729198020185-UF59OY6XAMCHSTXO5VFS/DSC09879.jpg Dea List - Remember… https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729198048560-HS0ESLJB1ONSWK1HIHHA/DSC09996.jpg Dea List - Remember… https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729198008594-WSG6LG2BB9S84WNVZZWD/DSC00081.jpg Dea List - Remember… https://www.dedica.live/dea-list/meet-dea monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729193240190-MLEVRQPV2OHF1R9E5Q6T/DSC03257.jpg Dea List - Meet Dea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dedica.live/dea-list/breath monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/when-i-started-teachingi-dropped-out-of-school monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729192825883-62SXL0VGDAKI7T58YQ3H/download.jpeg Dea List - When I started teaching…I dropped out of school https://www.dedica.live/dea-list/tips-for-consistency monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729118036651-XC28Q5RTQLZXZVDB6E2R/WEBSITE+205-3.png Dea List - Tips For Consistency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dedica.live/dea-list/why-microbends-matter monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/21eed1d2-f100-449f-a068-2720dae368ea/DSC03611.jpg Dea List - WHY MICRO-BENDS MATTER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/b0fb09a8-00c5-48c1-bcc7-21f56cca9a91/DSC04174.jpg Dea List - WHY MICRO-BENDS MATTER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/051cbb4f-be61-490d-b06a-4b277337f341/DSC07013.jpg Dea List - WHY MICRO-BENDS MATTER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dedica.live/dea-list/practicing-with-horses monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191183978-15TYB1PLMZV4KMMZ776D/DSC07576.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191170857-ZFQID0QUZD99R96A9LP5/DSC09003.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191174430-E0REVN9LQ881BOC5UF4V/DSC07639.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191169686-EZTHDLJU5H1GY5ZFLIJN/DSC07623.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191203341-KZTIVA3NMS6J762A445D/DSC01063.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191178952-GIC8V318D2HGDVXBFU39/DSC07654.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191237347-74X7XROZQYIBPZXIWQCY/DSC01573.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191251506-7M7N3AEO49HTP4PP8Q5S/DSC07271.jpg Dea List - Connecting With Horses https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729191255850-42JPR90Q5LSRHX79RVAC/DSC07402.jpg Dea List - Connecting With Horses https://www.dedica.live/dea-list/the-2024-challenge-revisited monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/headstand-to-crow monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/full-body-flow-mei-pang monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/free-full-length-vinyasa-m8yj4-67jgh-d7xyc-2nz9n-ybrlm-3gk2l monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/free-full-body-stretch monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/standing-compass monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/rawbelle monthly 0.5 2025-08-17 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1724101536620-NBWZWJGGPVJ5VREBJ54F/DSC06874+copy.jpg Dea List - RAWBELLE https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1724101554608-5DI6N6PFJUL5DEU1Y2EV/DSC07051.jpg Dea List - RAWBELLE https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1724101551782-1TGRGEBMTJ01095W9XY7/DSC07063.jpg Dea List - RAWBELLE https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/48fdd85f-5451-4564-a340-7526fcf1cce0/Screen+Shot+2024-08-19+at+5.02.43+PM.png Dea List - RAWBELLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1724101551782-1TGRGEBMTJ01095W9XY7/DSC07063.jpg Dea List - RAWBELLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/c9bd11f5-0c7f-4d6f-9cc2-a915369909a3/Screen+Shot+2024-08-19+at+5.02.29+PM.png Dea List - RAWBELLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/23460dcb-970d-4953-97c9-5643ddc74ee2/DSC07065.jpg Dea List - RAWBELLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1724101554608-5DI6N6PFJUL5DEU1Y2EV/DSC07051.jpg Dea List - RAWBELLE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.dedica.live/dea-list/pre-inversion-vinyasa monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/the-dedica-2023-ytt monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/camel-to-full-wheel monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/new-playlists-2024 monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/king-pigeon-variations monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/playlists monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/free-full-length-vinyasa monthly 0.5 2025-08-17 https://www.dedica.live/dea-list/heart-openers monthly 0.5 2024-11-01 https://www.dedica.live/dea-list/category/Tutorials monthly 0.5 https://www.dedica.live/dea-list/category/Vinyasa monthly 0.5 https://www.dedica.live/home daily 1.0 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://www.dedica.live/about-dea daily 0.75 2024-05-04 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/0f06b7eb-0156-44ef-936c-e906530ed640/DSC07000.jpg About Dea HEY! I’m Dea. Otherwise known as Deanna/Dedica. I’m a yoga teacher, fitness professional and former dancer. I teach with a deep passion for form, alignment, and a hunger for new limits. I WANT YOU TO FEEL YOUR POWER! YOUR STRONGEST MOST CONFIDENT SELF. My traditional values are upheld in my vinyasa practice, but I love to spice it up with my BODEA classes. If you are up for a challenge, meet me ‘on Dea-mand’ — this is where my most current content lives and where the best bodea of your life resides. https://www.dedica.live/reach-out daily 0.75 2025-04-07 https://www.dedica.live/links daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1659390150488-F7R3P2QL62BTSG36EMX4/BODEA+-+Thumbnails+2022-5.png https://www.dedica.live/deacember-sign-up daily 0.75 2025-04-07 https://www.dedica.live/the-bodea-suit daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1706392256419-MVLJ3W9KOL5SY6CRWAUN/2.jpg The BODEA Suit https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1706392259173-5K3SVQCQROVLPUKL037X/5.jpg The BODEA Suit https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1706392261704-110IKR2JIJVS65D0S5IT/3.jpg The BODEA Suit https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1706392260645-BJGB43PFZAYYZJLVZA6T/4.jpg The BODEA Suit https://www.dedica.live/vinyasa-foundations daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205941597-M5UPZ54MQ8Q8X6TQE0O5/4.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205941781-BR78DQ92TDF6RPZC2UBJ/23.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205942490-Q13M5GDIWF9LMUJ3X3Z4/14.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205942633-JYFSNI1IUR7M7GF63BIM/13.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205987702-A7730EGNMDXFQRT83YRP/24.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205987839-5J40O3UO7UO008K5TQ5G/1.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205988608-SVJO3WV4S3MG3LB280IN/9.jpg VINYASA FOUNDATIONS https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/1729205988789-EZVIQ6CWN3HWDXIZ1V2M/36.jpg VINYASA FOUNDATIONS https://www.dedica.live/dedica-active daily 0.75 2025-04-07 https://www.dedica.live/new-home-maybe daily 0.75 2025-04-07 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/49222d5b-87e6-48e5-a837-94230a0a7200/10-5.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/a90f3ea7-effd-42ec-9ec0-2a311a074a8e/9-3.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/15e5ec4c-6433-467d-aaca-1c73875ca049/5-3.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/15d1117f-b4f8-4eea-814b-230aae4f6f19/7.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/6fd6ba37-7d63-4912-9a0a-172a45a1ceac/2-2.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/e1ddbdff-6be3-42b8-81df-34f0581490f8/8.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/20e8bbef-72ff-49cc-9069-77ccf5773a93/3-2.jpg New Home? https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/4f84aecb-8db0-415a-a919-21e5aac76165/4.jpg New Home? https://www.dedica.live/the-challenge-2025 daily 0.75 2025-04-07 https://www.dedica.live/join-the-2025-challenge daily 0.75 2025-01-13 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/4f84aecb-8db0-415a-a919-21e5aac76165/4.jpg JOIN THE 2025 CHALLENGE Text from a student saying they initially doubted their ability to practice yoga, but their first class proved them wrong. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/20e8bbef-72ff-49cc-9069-77ccf5773a93/3-2.jpg JOIN THE 2025 CHALLENGE Text from International Student about the importance of positive self-talk and joining a January challenge with Dea. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/6fd6ba37-7d63-4912-9a0a-172a45a1ceac/2-2.jpg JOIN THE 2025 CHALLENGE Text message from a yoga challenge member expressing their positive experience with daily yoga practice. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/80b645d2-d843-4adb-92c2-3f935376e4d4/1.jpg JOIN THE 2025 CHALLENGE Testimonial message from a student expressing gratitude for a year of practice, highlighting personal growth and positive life changes on and off the mat. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/a90f3ea7-effd-42ec-9ec0-2a311a074a8e/9-3.jpg JOIN THE 2025 CHALLENGE Testimonial text in a chat bubble, expressing satisfaction with fitness classes including yoga and BODEA, highlighting mental and physical benefits. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/49222d5b-87e6-48e5-a837-94230a0a7200/10-5.jpg JOIN THE 2025 CHALLENGE Testimonial from a professional dancer stating gratitude for online classes. The dancer, from "Hamilton the Musical," praises the teacher for their guidance and shares that the classes help with their frequent performances. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/15e5ec4c-6433-467d-aaca-1c73875ca049/5-3.jpg JOIN THE 2025 CHALLENGE A testimonial from an OG Student, labeled as a Challenge Member, expressing gratitude for the teaching and practice. The message compliments the informative, approachable, and engaging nature of the videos. It highlights feeling supported as a beginner and appreciates the encouragement to succeed. https://www.dedica.live/editing-feedback daily 0.75 2025-04-07 https://www.dedica.live/ytt-student-library daily 0.75 2025-04-07 https://www.dedica.live/challenge-student-schedule daily 0.75 2024-12-17 https://www.dedica.live/events daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/6ba45b8c-052f-48a0-bf10-f4faddff569c/1232.jpg https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/e286a9eb-4ee1-4cd8-a40a-cd29581abd9a/2.jpg https://www.dedica.live/join-the-2026-challenge daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/4f84aecb-8db0-415a-a919-21e5aac76165/4.jpg JOIN THE 2026 CHALLENGE Text from a student saying they initially doubted their ability to practice yoga, but their first class proved them wrong. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/20e8bbef-72ff-49cc-9069-77ccf5773a93/3-2.jpg JOIN THE 2026 CHALLENGE Text from International Student about the importance of positive self-talk and joining a January challenge with Dea. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/6fd6ba37-7d63-4912-9a0a-172a45a1ceac/2-2.jpg JOIN THE 2026 CHALLENGE Text message from a yoga challenge member expressing their positive experience with daily yoga practice. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/80b645d2-d843-4adb-92c2-3f935376e4d4/1.jpg JOIN THE 2026 CHALLENGE Testimonial message from a student expressing gratitude for a year of practice, highlighting personal growth and positive life changes on and off the mat. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/a90f3ea7-effd-42ec-9ec0-2a311a074a8e/9-3.jpg JOIN THE 2026 CHALLENGE Testimonial text in a chat bubble, expressing satisfaction with fitness classes including yoga and BODEA, highlighting mental and physical benefits. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/49222d5b-87e6-48e5-a837-94230a0a7200/10-5.jpg JOIN THE 2026 CHALLENGE Testimonial from a professional dancer stating gratitude for online classes. The dancer, from "Hamilton the Musical," praises the teacher for their guidance and shares that the classes help with their frequent performances. https://images.squarespace-cdn.com/content/v1/629fda90cef0e97e1c16c547/15e5ec4c-6433-467d-aaca-1c73875ca049/5-3.jpg JOIN THE 2026 CHALLENGE A testimonial from an OG Student, labeled as a Challenge Member, expressing gratitude for the teaching and practice. The message compliments the informative, approachable, and engaging nature of the videos. 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